Acne is an inflammatory condition cause by blockage of the skin in the hair follicle including blockage of the sebaceous gland system within the hair follicle, which is mostly as small bumps with white granules inside. If there is a stimulus such as bacteria, irritation, etc., it may result in inflammation, swelling, redness, expansion or pustules from fat.
In terms of acne location, it can occur in many places. In some cases, it may occur on the face, in some cases on the neck and chest, or in some cases, it may occur in both areas, depending on internal and external factors. There are 4 acne locations that should be observe carefully as follows:
Acne on the forehead
There are two possible causes: external factors that come from makeup habits that are not clean thoroughly or pollution that causes irritation and acne ufabet https://ufabet999.app. Another factor is the digestive system not functioning properly or not functioning at its best and problems with the bladder or adrenal glands.
- Solution: You should drink plenty of water to flush out toxins. Avoid coffee, alcohol, and carbonated drinks.
Acne on the nose
Regarding the circulatory and heart systems, hormonal fluctuations or menstruation, acne on the nose will warn of symptoms of the heart and reproductive system. If the acne is bright red, it may be a warning of high blood pressure. Or if someone has a lot of clogged acne or blackheads, it may indicate the effects of hormones, whether they are menstruating, entering menopause or taking birth control pills.
- Solution: Avoid foods high in fat and salty foods. Eat foods high in fiber and grains.
Acne on the eyebrows/between the eyebrows
It is cause by an abnormal liver function or it is not working at its best. It may be cause by eating spicy food, eating late at night frequently, including drinking milk and not digesting it. Also comes from not getting enough rest or staying up too late.
- Solution: You can start by adjusting your resting behavior by going to bed earlier, avoiding meat or late-night meals. For those who drink milk, you may switch to drinking soy milk instead of regular cow’s milk.
Acne around the mouth or at the corners of the mouth.
It comes from hormonal changes in the body, especially for women. Many people often get acne in this area during their period.
- Solution: can be fix by balancing hormones by not eating foods that stimulate hormones.
That acne is mainly cause by behaviors that cause abnormalities in the body, which prevents various systems or organs from working at their full potential. Therefore! Taking care of your health from the inside is very important. Because when your physical health is good, your mind and skin health will be good as well.