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Category Archives: Beauty and Health & Lifestyle

Does whey protein have any negative effects on the body?

Whey protein is widely popular among health enthusiasts, athletes, and weight watchers as it is a high-quality, easily digestible and easily absorbed protein source that helps build muscle, repair tissue, and support fat loss. Protein is an essential nutrient that plays a key role in

Signs of nearsightedness

Myopia is cause by the shape of the eyeball being longer than the focal length of the lens. The eye focuses light from distant objects onto the front of the retina, causing blurred vision. People who are nearsightedness can see objects that are close up

What are sleeping pills ?

Sleeping pills are medicines use to treat insomnia, difficulty sleeping, and sleep-wake problems. Insomnia can be short-term or long-term. Many people with insomnia. Currently, there are many types of sleeping pills that have different effects based on their chemical structure and pharmacological effects. However, short-term

What is ingrown armpit hair?

Ingrown hair is a skin condition where the hair follicles are clogged. In the area where the hair follicles are clogged, there will be a swoll bump on the hair follicle. Ingrown hairs mostly occur in areas with dry, rough skin. When touched or rubbed,

Benefits and precautions of vegetarian

Currently, the trend of health and environmental care is gaining popularity, causing many people to be more interested in eating vegetarian foods. However, this way of eating is not just about avoiding meat, but also involves proper nutrition and adapting to each person’s lifestyle. Types

How can you prevent stroke?

Stroke is a condition in which the brain lacks blood flow and causes brain cells to destroyed due to narrowing, blockage or rupture of blood vessels, obstructing the transport of blood that carries oxygen to the brain. This results in brain tissue being destroyed and brain

Procedures for screening and treatment of stunting

Childhood is a period of life with many changes and continuous growth into adulthood. Children with slow growth may indicate an underlying medical condition and should be appropriately addressed early on. There are many factors that affect a child’s stunting, including: How do you know

How do sunlight or UV rays harm our skin?

Our face is the first part that is expose to sunlight and changes skin color the fastest. It is very important to apply sunscreen before putting on makeup to help prevent our face from becoming dull or red from sunburn. And sunlight is the most

Steps to clean your face thoroughly

Acne on face can occur from many causes, including skin condition, weather, pollution, dust, stress, food, lack of rest, choosing products that are not suitable for the skin, and not washing your face properly are all part of causing acne. Many people do not know,

Things you should know about beta-carotene

Beta-carotene is an essential nutrient for the body to function. When take in the right amounts regularly, it can help maintain health in the following ways: Helps protect skin from sunlight: Beta-carotene is a type of antioxidant. When take into the body, antioxidants will bind to