Browse By

Symptoms of lactose intolerance.

If not managed properly, lactose intolerance may cause severe digestive problems. These symptoms may appear as quickly as 30–60 minutes after eating food. The most common symptoms are : Some people also experience an urgent need to go to the toilet, vomiting, lower belly pain,

Milk Can Improve Your Health.

Milk is a rich source of protein with just one cup containing 8 grams. Protein is necessary for many vital functions in your body. Including growth and development, cellular repair and immune system regulation. Milk is consider a “complete protein” meaning. It contains all nine of

10 benefits of “Pineapples” that you may not know about. 

 Pineapples also have benefits that many people may not know yet. After reading it, you will want to eat it often. Although many people choose to eat pineapple to lose weight. But eating a lot of pineapples may cause itchy tongue can sting the tongue. Therefore, you should eat in moderation. After

How important is serotonin?

Serotonin is a neurotransmitter created by the body. and perform important functions that affect emotions and feelings. Both help control feelings of hunger. or feeling sleepy helps to sleep better. But whenever levels are reduced. It affects mood and feelings in a negative way. There is a risk of depression, stress,

Nutritional value of lotus seeds.

Lotus seeds are the part of the seed inside the pod of the lotus. Classified as a type of cereal that provides high nutritional value, not allergic to legumes. But while grains such as beans almonds or pecans. There are good fatty acids such as High in omega-3 fatty acids, provide

Hilal blew up almost 600 million euros for Messi.

L’Equipe reports sports that Al-Hilal has raised a bid of nearly €600m to land Lionel Messi at the end of the season. Recently, there have been reports of continued interest in the 35-year-old striker from the famous Saudi club Al-Hilal. According to European media, there is

Arthur Melo hopes to finish off Liverpool.

Arthur Melo is expected to play his last game as a Liverpool player before leaving the club at the end of the season. Brazilian midfielder Arthur Melo has revealed he wants to bid farewell to Liverpool by finishing the season with the Reds. After the 26-year-old

Henry questions PSG player discipline.

Thierry Henry has questioned the PSG football dressing room issue that is so unclear. That it has become a current problem. Legendary France striker Thierry Henry has commented on Paris Saint-Germain’s recurring problems. And who always end a season with drama and pressure on the