Whey protein is widely popular among health enthusiasts, athletes, and weight watchers as it is a high-quality, easily digestible and easily absorbed protein source that helps build muscle, repair tissue, and support fat loss. Protein is an essential nutrient that plays a key role in
Sleeping pills are medicines use to treat insomnia, difficulty sleeping, and sleep-wake problems. Insomnia can be short-term or long-term. Many people with insomnia. Currently, there are many types of sleeping pills that have different effects based on their chemical structure and pharmacological effects. However, short-term
Currently, the trend of health and environmental care is gaining popularity, causing many people to be more interested in eating vegetarian foods. However, this way of eating is not just about avoiding meat, but also involves proper nutrition and adapting to each person’s lifestyle. Types
Stroke is a condition in which the brain lacks blood flow and causes brain cells to destroyed due to narrowing, blockage or rupture of blood vessels, obstructing the transport of blood that carries oxygen to the brain. This results in brain tissue being destroyed and brain
Beta-carotene is an essential nutrient for the body to function. When take in the right amounts regularly, it can help maintain health in the following ways: Helps protect skin from sunlight: Beta-carotene is a type of antioxidant. When take into the body, antioxidants will bind to
Human bones can be healthy and remain strong only if they receive essential nutrients continuously, namely calcium and vitamin D. Calcium helps build and maintain strong bones and teeth, while vitamin D helps control calcium and phosphate levels in the body. Milk When talking about calcium, “milk”
Garlic is a small herb that enhances the flavor of food and gives it a unique aroma. Garlic is not only a main ingredient in cooking all over the world, but it is also full of various health benefits, such as boosting the immune system,
Hair dye is a very popular product nowadays because it is an item that can change the ordinary look of girls to be stunningly beautiful. It also follows fashion trends to be outstanding like a superstar. It also upgrades the look of young men to be
Acne is an inflammatory condition cause by blockage of the skin in the hair follicle including blockage of the sebaceous gland system within the hair follicle, which is mostly as small bumps with white granules inside. If there is a stimulus such as bacteria, irritation,
Benefits of Chia Seeds. If you consume 1 ounce per day, you’ll get 18% calcium, 27% phosphorus, 30% manganese, followed by potassium and copper. Chia seeds contain more omega-3, calcium, phosphorus, and fiber than flax seeds. Chia seeds can reduce the risk of various health conditions such as obesity, diabetes, heart disease,